NOW WITH NUMBERED STRAPS FOR EASY SET UP!
Gymnastic rings are an extremely versatile upper-body training tool.
They can be hung over any secure rafter, pipe, or tree branch for pull-ups, dips, leg raises, core exercises, pushups, and more!
Wooden rings are often considered more comfortable.
Our gymnastic rings can be adapted to assist in training your entire body. By assisting with their arms, practitioners can even learn advanced lower-body movements like the pistol squat.
How to install?
Our gymnastic rings can be installed within minutes. You may choose a secure bar or structure from which to hang the straps. The rings are easily transportable, so you may easily set them up anywhere you travel.
Step 1: Press the buckle button.
Step 2: Run the nylon straps through the serrated buckles below the button while pressing the buckle button.
Step 3: Keep pressing the button and pull the straps to your ideal position
Specifications:
Rings: Birch wood; raw material
Straps: Heavy-duty nylon
Buckles: Solid steel.
Rings: Ring inner diameter: 17.5 cm(6.9") ; Ring outer diameter:23.5 cm(9.25") (international standard) Max Capacity weight 350-450kg (800lbs)
Straps: belt length: 5.73 m(18’8") ; belt width : 2.5 cm(1")
Package includes: 2 X Gymnastic Rings; 2 X Straps & Solid Steel Lock Buckles.
*International Customers: There may be additional duty or import taxes when your package arrives, we are working on this for the future. We appreciate your understanding.
Julian S.
My first set of rings, they work as advertised! I personally hang them from my staircase. Be warned, if you also experienced intense hand pain when doing dips these don’t necessarily solve that issue. I find it helpful to slightly pivot my wrist to a more comfortable angle, but do that at your own risk lol
Eric G.
The rings are sturdy and well made! Excited to have them!
Dana B.
Comfortable and easy to set up. Enjoy being outside while working out.
Beth W.
Easy set up. Very nice quality.
Wesley N.
Super classy workout rings. Was really impressed with the overall quality and the length/position marks make switching between workouts just that much easier.
Tram S.
Excellent quality!
Chris B.
quality product, fair price, good customer service, business conducted correctly A+
Ellen D.
The rings are great. I use them every day. I would suggest that better instructions come with the rings. We could not figure out how to use them until we found the video "our brother" (that is so cool he says that) Hampton made on Utube. My son attached them to a door frame pull-up bar. I use them all the time. I am 57 and in ok shape but I want to be stronger. I am also a teacher so flexibility, endurance, and strength are important.
Also what about a donate button on your youtube or website, that way if we chose to support you because your content is so great we can. You would still be giving things away because you are you and you would not be corrupting your own principles and it would make me happy. You could say only if you wish or feel this was useful.
Genesh C.
I got the rings later than expected. Mostly USPS issues. The rings are good quality and worth the price. I wish there was some guide on where to install rings since there arent a lot of locations in my area to hang them.
Abigale L.
The rings and bands are exactly what I was looking for. I really like the feel of the rings and the diameter is perfect. They are super smooth and beautiful!
Moe D.
I’m happy and sad to realize I need to get in better shape. These are the best things I could ever get.
Really helps improve my overall core and arm strength which improves my distance running
Steve H.
Set up tutorial helpful
Found it by accident
Kirk B.
I was using a crude, home-made set up using pvc pipe and nylon straps. Ran across the Hybrid Calisthenics video on pull-ups and decided it was time for an upgrade. The hardware (rings, straps, strap lock) is heavy-duty and built to last. The strap locks are easy to adjust and measure marks on the straps help when levelling the rings .
Zach B.
The gymnastics rings are of great build quality and very easy to setup and use. The rings themselves are made of strong, large diameter wood that feel great in your hand and prevent sore or fatigued hands during workouts. I would recommend these rings to anyone looking to change up their workout routines.
Carlos S.
The rings are pretty good quality, and the length of the rope provides a lot of flexibility as to where you can hang them.
Customer service is great! I had an issue with one of the buckles and they responded right away to help me.
Alex A.
solid rings, love that i'm supporting a creator i've seen on many countless social media videos everywhere and also this is one of those things that I'll be using for probably years so it was not worth saving a couple bucks to potentially get a crappy quality product from amazon that injures me from falling or something.
Julie M.
These rings are legit. Great craftsmanship and easy to use. Love them. I knew Hampton would only sell high quality product.
Tyler W.
Excellent product. Arrived on time as promised and in excellent condition.
Judy F.
The rings were easy to install. They are comfortable to hold during workouts. Thank you.
Jeffrey C.
The quality of the rings are well above what I could have hoped for. Both of my kids have done gymnastics for years, and the quality of these rings surpass every possible expectation. Absolutely well worth the money.
Nathan B.
Love the product, love company's positive attitude! Excellent all around
Ashon C.
The rings feel great, I have had no issues with the straps at all either, highly recommended.
John C.
High-quality materials and solid craftmanship. A bit on the pricey side, but understandable given the quality.
Caroline H.
My son loves his, so I thought I’d try. =)
Keana S.
I love the adjustable straps and how the wood is good quality!
Anthony B.
Excellent
Larry L.
Good wooden rings. Easy to set up. Great addition to my workout.
Daniel W.
The rings and straps are high quality. Setup was quick and easy. I was using the rings within 10 minutes.
Dennis E.
It still sits in our garage, so, I’m sorry that it’s not up as yet.
Aaron M.
Thank you - these rings look and feel absolutely top-notch. The webbing and hardware to lengthen/shorten the support feels robust and top quality. I would have no issue recommending these to anyone else looking to add some temporary exercise rings.
Coley B.
bigger than i thoughr thank yall for the support getting the address changed!
Jeffrey V.
Good wood.
joseph y.
i use this everyday!
Charles S.
Higher quality than I expected
Timothy L.
They work exactly as I need them to! I don’t have space for a lot of workout equipment but I find that these can stand in for a lot of what I’d otherwise buy and I love the portability.
Alexandra D.
Package and product is high quality. Included instructions were a little confusing but I just referenced the set up video and it was easy! They are sturdy will plenty of strap length for longer adjustments. Would 10/10 recommend to a friend.
Patrick J.
I am planning to attach the straps of the gmnastic rings to a 1.5 " diameter Muscle up bar.....using just the right carabiner they would be easily detachable, without having to undo the buckle everytime....any recommendations?
Deborah C.
I’m in transition until September and I don’t know when I’ll get them set up. But the rings are beautiful and I’m happy to have made a quality purchase that I can enjoy when I get settled.
Mindy A.
I'm blown away by the quality of these rings. I have trouble feeling pressure in my palms when a surface is too rough or hard or too narrow to grip properly and these rings feel smooth and gentle and wide enough against my palms and are still easy to grip. No digging in by being too hard or too narrow in my palms! Love the vibe of all the packaging. You totally get Hampton's "have a beautiful day" energy in everything that came in the box. I won't spoil it, but it definitely made me smile!
Coy B.
Love the rings. Easy set-up and clean up.
Stephen R.
They work as I expected, Thank you
Henry B.
Like the feel
Of the rings nice and thick not soo thin like thenx plus I like the straps with the measurement lines and numbers on the straps awsome and of course the b bag that came with it for the rings that’s awesome
Carlos G.
I bought them for my wife and she is loving them!
Christopher C.
The rings definitely make a gradual build up to pullups great connivence at home training!
Ben S.
The rings are easy to install, and they feel very solid. Would recommend.
Cynthia G.
Best purchase ever!! These rings are high quality, and have entirely revolutionized my routine. I can now do modified pushups and pull ups, planks, flips, and more. I've had a lot of trouble doing incline pushups, as whatever item I find to use ends up moving or slipping around, it just doesn't feel stable. Problem? No problem! With a secure hook in the ceiling (from which I previously hung a seat hammock) I now have a secure way to do incline pushups and much much more. I also really enjoy seeing my family members have a go, especially my young sister (who just learned how to walk) who likes to make them spin and swing without running into them. I don't have a pull up bar, and now with these gym rings I don't need one.
NOTE: beware that the straps are REALLY long. like fifteen feet long.
Tanya B.
Easy to put up and comfortable to use. Only place to hang these. It works. Thank goodness I saw Hampton's video...baby steps. On my way to my first pull-up in years. I can feel it.
Cole P.
High quality build that feels good in the hands
Eric S.
These work great! I've got them hanging in my office. Love the measurements on the straps so I can be sure they are even. They feel nice and sturdy enough that I'm not concerned about them supporting my nearly 300 lbs.
Chris A.
I love them. Perfect. Smooth. Well-designed. High quality. I have them connected to my door frame pull up bars. I have the rings connected to the wall with giant hooks. I use them every day for assisted pushups, assisted pullups, etc. Love it!
Jesse H.
These rings help me work my way up to exercises I've been trying to do for years. 10/10
Anton H.
Awesome to support Hampton
Joseph F.
Excellent quality, super sturdy. The rings work even better than I had hoped.
Very easy setup and adjustment.
Great value for the cost!
Chayce G.
Overall really nice set of gym rings. Only complaint is that on both my rings after unpacking, directly above the “hybrid calisthenics” logo in the same spot, had maybe a 2cm x 2cm circle where it was rough, and grainy and would rub badly on my hands. But I got a piece of sandpaper and smoothed both areas out and was basically brand new. Otherwise would’ve given 5 stars if i didn’t have to do that. Thank you!
DOUG R.
Well made. Easy to adjust. Thanks for making these available.
Byron B.
Was extremely pleased with the quality of the rings. I am far from a small individual and they feel sturdy when doing my exercise. Starting up my Hybrid routine these week an excited
Robert M.
The finish of the wooden rings is amazing! Long enough straps for any location, with clamps that are strong enough to hold securely and safely. Great quality and easy to bring and use anywhere.
Lynn S.
I'm happy with my new gym rings, they are sturdy and ordering was easy and delivery fast!
Cory S.
These are even higher quality than they appear on the site. My partner actually might be more excited than me at how good they feel in your hand, and he's not even the one who ordered them! Looking forward to keeping up with more Hybrid Calisthenics exercises with this equipment.
William D.
My workouts have been subsumed by the rings! They are easy to use and have a wide range of utility you might not have with a pull up bar depening on your space.(In my case, my pull up bar is situated under a support beam pretty far off the ground so over the bar exercises or low bar movements such as rows are hard if not impossible to do.)
Living in New york, I haven't been able to practice muscle ups outside as much lately because of the snow we've been having. After some time adjusting to the mechanical differences between the rings and bar, I nailed my first ring muscle up fairly quickly without even needing chalk. Great product with an even greater team of people behind it! Thank you for the rings and all you've done to further public knowledge on fitness!
Paul J.
Love the rings. So smooth and comfortable. The latch for the adjustable straps is awesome…simple, practical, elegant!
Will send video once I get a little more proficient.
Gerald M.
The rings are great. But the exercises are a lot more difficult than one would think, especially at my age.
Alex S.
Seems very sturdy and the numbered straps are great! A little splintery but nothing a touch of sandpaper didn’t fix. Would buy again!
A B.
High quality product. Easy to install or mount. Rings feel very smooth to the tact and grip. My buy was highly influenced by Hybrid Calisthenics and its gentle excercise-health model which I discovered via FB.
Sara and Ian C.
The wood rings are carefully crafted and the measurements on the straps are useful.
Thank you for a quality product!
Matthew B.
Coffee and rings!
Thank you so much, Hampton, for showing the path.
Anne F.
My shipment originally got hung up in the mail, and their customer service watched it when I let them know and sent me a new set when it became clear that the first wasn't going to make it to me. I was able to set the rings up in minutes, and have been using them daily since they arrived. They really do feel nice in the hands, and I look forward to doing a "real" pull up with them someday!
Brett G.
Gymnastic Rings... very nice, easy to set up and quality materials. The demarcations on the suspension straps are an excellent feature. They make it very easy to get everything level.
Highly recommended.
James L.
I don't know anything about gymnastics rings, never used any before. But these are comfortable, easy to use, and provide me with the means to do multiple variations of pullups as advertised. More expensive than you could get on Amazon, but I'm more than happy to pay to support Hampton in his endeavors. I really like what he does.
Jay P.
I've started using the gym rings with my door pull-up bar and it was very easy to setup. They feel very sturdy and super comfortable!
David J.
Looks nice and feels nice. Every day is a wonderful day with these rings!
Ossil M.
I like it and look forward to using it daily for my fitness training!
Joel W.
Shipping was quick, rings are nice quality and the packaging was very nice. The straps hold me up without any issue and I'm over 200 pounds, so they should work for most people. Very pleased!
Leigh-Marie C.
I love the rings!!! High quality and provide a good solid grip. Doesn't hurt your hands and they aren't slippery. Would highly recommend.
Brent V.
Rings feel and work great!
Jared P.
So I bought these rings in December and finally put them up to use them. The quality is amazing. But even better Hampton has so much content that’s been shared with us for free to use on this fitness journey. I love the versatility of them and having them up reminds me to use them every week. They feel sturdy and safe.
Michael M.
High quality rings in very nice packaging. With the help of the videos, I look forward to be able to pull ups again!
Robert K.
Quality rings. Very smooth, easy on the hands, yet sturdy. Easy adjustable straps
Brian B.
No
Elena B.
The gym rings are very good quality and i even got some instruction about how to properly set them so they would be secure, the numbered straps are also very helpful. I hope to use them for a very long time as I progress along. They are very easy to transport as you can wrap the straps up and place it all nearly together in a small nice drawstring bag that it come with.
Alexandros S.
Great addition to my home gym. I use them 6 days a week at various heights (and rep ranges).
I’m also glad I was able to by them from Hampton. It is a pleasure to support him and his positive message.
Carissa R.
The item came well packaged. It is super easy to set up and comfortable to use. It is marked so you can set them to similar heights and that helps a ton. Overall love them.
Matthew B.
Great product, quality craftsmanship!
Jake S.
I love these rings! They feel good in the hand while hanging from them and setting them up and taking them down is simple and quick. I have been wanting a set for a while and I'm glad I was able get these and support Hybrid Calisthenics at the same time.
Colleen A.
Love these rings. Smooth grip and the bands have length numbers which are handy to easily get the rings even. Fast install over a beam I already had in my greenhouse.
Excited to use these rain or shine.
Taylor Z.
My garage may be a mess, but these are fantastic and work really well. I weigh over 200lbs and they feel very sturdy.
There was actually a stick issue with my order and I got the gold rings instead of the cherry, but I was I was contacted before they even got to me and given options by hybrid calisthenics. I decided to keep the gold. Customer service was great and the product is too.
Jackie K.
Just what I hoped they would be as I work my way to doing a real push-up!
Matthew F.
I'm a beginner at calisthenics, but with variations, I'm able to use my rings and get a great workout.
John G.
The Hybrid Calisthenics rings are great! They are strong and they feel good in the hand. I attached them to my squat rack's pull up bar and they work great for rows, pullups and pushups
David M.
The gym rings are great! The wood has a nice finish and the straps are sturdy and support my weight very well! I'm excited to use them further down the line on my fitness journey as I am just using them for basic workouts right now.
Tammi M.
very nice quality of the rings and strap!! I would recommend this to a friend :)
Emma Z.
Quality blew me away. Though they would be normal gym rings and was pleasantly surprised to see they are Hybrid Calisthenics custom made. Really happy with this and know they will last me a long time. Makes me excited every time I get to use them.
Tammy H.
I love the rings as they are a great diameter for most hand sizes and are smooth due to their being made from bamboo. The straps are tough and long enough to adjust to all lengths necessary for any type of pull-ups
Alicia W.
My home had existing pull up bars, so I hung the rings on the pull up bar. Love it, and the idea that overtime, I can start using the pullup bars more fully too. Most importantly, I love Hampton as a human, and am grateful for ways to mutually support his work and my growth.
Alia K.
These were super beautiful and functional. I ordered the cherry and it was accurate to the photos, the straps are super sturdy and overall I’d recommend them if you’re looking for rings that’ll last a good long while. Absolutely no splinters we’re acquired in its usage so far!
Kimberly B.
These rings are great! Easy to install and comfortable to use.
scott k.
Excellent quality! I am glad I waited for HC to get them back in stock rather than buy lesser quality from amazon. I hung them from my pull-up bar so I can do multiple grip variations.
Kathy H.
this is my first time purchasing rings for home use. I love these! They were easy to loop over the iron basement floor supports. I really like the measurements to help you keep them even and adjust height as needed. I wasn't sure I would like the wood, but I really do, very very comfortable to the hand and to use, easy to grip.
Trisha P.
I ordered these gymnastic rings after watching Hybrid Calisthenics video on pullup progressions. I have never been able to do pullups, but Hybrid Calisthenics YouTube channel has instilled confidence in me that indeed I can, friend! I have been using these gymnastics rings on my pullup bar to do horizontal pullups to build strength. They are very sturdy and they feel super comfortable on my hands. The straps are very long so that they can be adjusted for various progressions or heights.
Adam I.
Great quality and very useful! I can now do twice as many exercises in my small apartment with a chin up bar