The illustrated version of the Hybrid Fitness Routine!
The exercises are illustrated in chibi style — making them pleasant, cheerful references to the exercises you may already know. Amazing art by Bunselle!
Printed on thick, glossy card stock and held in a sturdy drawer box for easy access and storage. Very portable!
54 cards to a deck, with a small instructional sheet included.
Just want to view or download these? We're building a page here: Card Index
Please email us if you have any questions! support@hybridcalisthenics.com
Specifications:
Card Count: 54 cards
Language: English
Dimensions: 2.48" x 3.46"
International Customers: There may be additional duty or import taxes when your package arrives; we are working on this for the future. We appreciate your understanding.
Legal Notice: We advise you to consult your physician or medical professional before starting an exercise plan.
Pam A.
Love them! Easy to follow and super cute!
Pamela C.
Easy to follow, appreciating the progessions.
Victor S.
It's nice to have a simplified and cartoony visual of workouts. It makes it more fun rather than feeling like work. Nice one!
Elizabeth B.
Easy to follow!
Nick
I don't build habits well, so I have to put things in my way to make myself do them. A deck of calisthenics is literally perfect for keeping it novel while staying on the exercise train.
Jonas K.
The calithenics cards are well made and of great quality. Training becomers very versatile and it can be adjusted quite easily. Five Stars.
Gail P.
I have the book, and now the cards, and on the inside of the information pamplet is a suggested two activities to do today information nugget.
As I'm having a hard time getting motivated, with all the information overload of weight training, body weight training, these simple cards, for me, a motivation tool.
I've pulled out the easy to do fitness activities, and look at let's say, "Monday". "Pushups" "Leg Raises". Pretty easy, simple. Thanks Hampton and more! Gail PB
Ashley F.
I love these. They are convenient to take with me on the go and I can incorporate a few sets whenever I get a chance. They fit in my pocket or in the smallest compartment in my purse. I can take them with me when I take my son to the park or if I'm at school, waiting between classes. Just a great product over all. So happy I baught them.
Brian B.
Nice consicise travel reminder
Francina H.
Great for daily reminders and travel.
Shannon Y.
Great card set to start exercising! Simple instructions and easy to follow for beginners and advanced starting points.
Yisroel O.
Simple yet fun!!
Monet M.
The cards are great and the images and instructions are easy to follow. I even got my son to start using them!
Leatha
Super nice quality, the box for storage is really sturdy. Graphics are nice. Love the facial expressions! Almost the best part is the schedule of which days to use which exercise is included in the little flyer. I benefit from that, Quite a lot and value not having to create my own schedule.
Rachael C.
We love these! Something the whole family can use. Our 11 yr old immediately started using them. We mix them up and randomly select. Currently we have the deck split for indoor/outdoor exercises.
Miss Johnnie T.
There are 6 routines. Have laid out the cards, then daily at this point, I do one, then move it. Goal is to do all 6 routines in a week's span. SO MUCH EASIER than the book!
Thank Hampton! Clever idea
Sandra B.
Love these cards
Hector M.
I'm really happy with the fitness routines I've been following lately! What I like most is how approachable and easy they are to calibrate. It doesn't matter if I'm a beginner or more advanced, I can easily adjust the exercises to my fitness level.
The progressive nature of the routines is fantastic. I can see myself getting stronger and fitter over time, which keeps me motivated. And the best part? I can do these routines practically anywhere, without needing any special equipment. This is a lifesaver, especially when I'm traveling. Usually, my workouts take a hit when I'm on the road, but not anymore! These routines are so convenient that I have no excuse to skip my workouts, no matter where I am.
Kellyn M.
Great!!
ANGELO T.
Great product for on the go fitness
Ali E.
As a busy mom, these little cards help me complete mini-excersise sessions throughout the day. Highly recommend!
Ericka M.
Love the cards! So easy to use!
Jinnia L.
The illustrations are super cute! That's why I bought them. I'm sure I'll find a great way to use them regularly once I rearrange my workout space to display them :)
Emmanuel F.
High quality
Emmanuel
Well made
Ann W.
The cards are charming ,& much more convenient than a book
Kellyn M.
Well done. Helps with programming.
Colton P.
The cards are so adorable, I love them :)
Gretchen S.
I have seen several of the videos that show exercises. While I have been sedentary due to a broken leg and generally moving less as I age, I can see the benefit of using the cards, and I can carry them anywhere with me!
The cards are easy, clear, and have several levels. I appreciate that—so I don’t over-stress my muscles as I rebuild strength! I have sorted out alternating routines that I think I can do, and I am starting to feel a difference. Thank you!
Anthony H.
Thought is was a little expensive, but worth the price.
Aaron L.
Thanks!
Mary A.
They're nice cards but way too small.
Christopher R.
Bought these to help with creating a workout plan. These are great!
Nelson R.
Love the cards I put them in my workout planner so I have a reference. I change them out when it’s time to go to the next level.
Bret F.
Product is clear to understand. Cards are quality. I can do these at work after sitting for long periods of time.
Jacob C.
Why are most of the exercises duplicates? I thought each card would be a different exercise for each category... most egregious the twists, 6 cards 3 exercises.
Ashley M.
Hampton, these are cute and are perfect for portable workouts.
Andrew L.
Nice variety of exercises with different levels laid out. Perfect for travel to places where I don't have access to a gym.
Kim A.
Love them!
Crystal-Fair M.
Great quality!
Jennifer L.
Love it!
Rhyane R.
Great product. Quality cards. Nice, clear pictures and good illustrations.
Abby H.
The cards are super cute, great quality, and easy to just keep out so I’m reminded how/what to do! Love them!
Susan F.
These cards are fantastic. I have his (great) book too, for more detail, but there can be lad out as reminders for what the current routine should be :)
Catelyn R.
These are adorable. I mean what the heck, what a great idea and the chibi-style drawings are so charming!
John P.
love your program, keep it up!
Louis E.
The explanation and the illustration really helped out when doing the workout need. Really appreciate the cards. Small and compact version really helps out to pick something out.
Thank you
November V.
These are amazing!! Great for automating workouts. Thank you!
Tiffany D.
My daughter and I enjoy these cute motivational cards. ☺️ They are fun and their cuteness make my daughter happier about exercising.
Shasta F.
Love the cards! Easy to follow and really well made.
Sierra C.
I love having access to the cards, they help me visually prepare for my day/week by having them laid out in my workout space. I will likely purchase the book to have more accessible explanations on hand without having to reference the website (though I'll likely still use the site for the in-depth descriptions of proper form, etc.)
Autumn M.
The cards are exactly what I was hoping they’d be. Perfect.
Adam M.
These cards are awesome, my son loves them and uses them daily.
Cam G.
The cards are easy to follow and fit perfectly into my teacher's slot calendar which is easy for posting up and easily referring to.
Sabrina S.
This is perfect for the way I like to work out - I keep them in my gym bag, pick out the ones I want for the week and have them ready to go. I also like shuffling them and picking at random when I want to mix things up
Gladys O.
Everything arrived on time in perfect condition
Jennifer L.
These are so cute and I love that it helps me gamify my workout. The pictures are great and clear enough to show the process of the workout with just start and end poses. I am currently unable to do most of the pullup moves since I do not have the equipment or sturdy enough doorframes, but maybe someday I can give those a try at a park.
May
Product shipped really fast :)
Cards are cute and durable.
margaret f.
I felt that many of the exercises were not appropriate, now that I’m not a gymnast, for example most of the bridges, and one legged, or one armed pikes, squats, and push-ups.
I love the quality and concept of your cards.
If I could have bought something like an “intermediate” deck, I could utilize most of the cards, and wouldn’t need to feel guilty throwing away half of the cards I bought in a full deck.
I’m not trying to bum you out. I’m Just offering a perspective that might help? Please disregard if not helpful. I don’t feel bad buying your cards because I want you to succeed!
Please don’t post publicly if you don’t want to.
Laura T.
Love the cards. Easy to visualize movements, can sort into categories. Highly recommend these!
Andres T.
This is the exact same thing that I needed for my life! Hampton is real. He gives the lessons for free. The tools he sells if we want them. This purchase got me to do the routine. I've already lost 5 lbs . My body aches and I can do things I couldn't a month ago. -Shinigo(you can find me, I'm a giant black man in Massachusetts)
Ps. Thank you Hampton!
Brian I.
I'm very happy with my cards! The fit and finish of the box and cards is high quality! I love that I can get a quick workout at my preferred difficulty level. A lot of fitness programs can be intimidating, with many of the exercises being to advanced or requiring expensive equipment. But with these cards and things I already own I can get a feel good workout in!
Stephen
Amazing quality!!
Talaya N.
Awesome and relaxing to use!
Anne V.
Love all of Hampton's products! You must have the book to read about his methods (which are very simple and straightforward)and it will help you get started and also help you move through the levels of difficulty (or in this instance - simplicity), and you must have the cards for everyday use. A complete package, and so, so easy to understand. All this AND supporting a great person who is making such a difference in people's lives! Highly recommend!
Alaina M.
These cards are so nice! The drawing style is adorable, and it makes it so easy to remember my routine. I pulled out the cards I'm currently using, and keep them on a shelf to remind myself easily and quickly what exercises I need to do. I would love to see a simple holder offered keep them in that also notes what days you'd do the exercises.
Brittany S.
These are so cute and high quality. I like that there are colors that correspond to the exercise grouping so it's easier to pick one of each to work on for the week. Like the product states in the description, these aren't meant for stand-alone exercise teachings, but rather as a supplement to his videos or the workout booklet. I have the booklet and love it, but the cards help eliminate my need to walk over and flip pages to remember what the next set of workouts is. I also like that I can put all of the ones I'm working on in a pile and draw at random to shake things up!
Joy P.
The cards are great. I loved that I could check them out online, even print them out, and yet I still wanted the actual playing card print. Worth the money. I love the way they feel and it makes working out with my child a lot easier because he loves the illustrations.
April T.
I love the charming graphics and they’re more aesthetically pleasing to look at than a list. And the deck of cards format makes it easy to shuffle for variety.
Milica
Easy travel fitness support
Scott P.
I am terribly out of shape having spent the last 10 years sedentary. Watching Hybrid Calisthenics videos inspired and encouraged me to get back in shape and when the cards became available I had to give them a shot.
Now, I am so out of shape that many of the exercises are too advanced for me so for now I've removed the cards that either require a pullup bar (since I don't have one) or are too advanced for where I am now. So I still get good use out of them and as I get stronger I can add newer and more challenging variations into the mix.
Thankfully, Hybrid Calisthenics has posted good videos on how to gradually work up to the more advanced stuff. So I have a gameplan and every day I get to do a different set of exercises which keeps things from feeling stale and predicable.
David
These are freaking awesome
K Jane W.
We love these little cards: portable, endless possibilities for workouts.
Thank you.
Joshua
Very cool! I like that they’re fun and good quality
Holli W.
Very cute and easy to use! Love them!
Nancy N.
Artwork is cute *and* easily conveys the exercise.
Great way to quickly add movement to the day.
Colleen T.
Love these cards, they are so helpful to have on hand to remind me which exercises are on my list for the day, my reps goal, and form tips. I also find the little fold-out booklet with the suggested weekly schedule super helpful.
I love the awesome sturdy box they come in. I keep my current exercise cards in the box and use them every day.
I love the color coding for all the cards of different levels for each exercises type! It would be helpful to have them numbered in sequence of moving to harder levels.
Quality materials and appealing design.
Mary
Hampton's cards have made it easy (as he always has) to work on calisthenics. I got them for myself but these cards are great for teaching my child, too.
Bethany M.
Cards are very nice quality and a great supplement to the book. The book shows you how to do the exercises, and then you can pick cards to remind you what exercises you want to do, with recommended sets/reps for different fitness levels printed on them. Very handy!
Adrian R.
Great Book, explain and shows the exercises in detail. Would recommend to someone looking to get into body weight fitness.
Katherine
Exactly what I needed! A boxed coach with a daily plan; super efficient! I hate to exercise. But this little box is like opening a gift to see what I can do next.
Ciji M.
The cards are easy to use and organize. I keep a few in my purse so I can do a few on my lunch break.
Christine D.
Our kids love the images and understand the work. They are enjoying using them to create a different routine every week.
Amanda
Super cute and fun to spice up my calisthenic routines. Hybrid Calisthenics is awesome!
Dawne E.
I bought these cards for my son with SPD. His approach to fitness is “reluctant “
The cards allow him to choose an activity at random, quickly see how the exercise is performed and how often to do it.
We also build on the activity by chaining different cards together each day until we have a set of 4.
We are working at his fitness level, which has already improved and because the cards are easy to use and readily accessible he has started to build consistency and confidence.
Alex G.
Just as advertised! They can sooner then expected. No damages or missing pieces.
Dana B.
The cards are a nice size and show the exercises well.
Leticia H.
The cards are high quality and feel durable. The instruction paper that came with the cards is easy to follow and makes the exercise routine very accessible for beginners. I love the flexibility of being able to choose the exercises and make my own exercise program from the cards.
Carel
Very easy to use like exercise flash cards.. only wish there was a 52 card version for exercise poker
Steven S.
I love the design of the graphic cards for the exercises. Very informative and straight to the point. They help with visualizing what one needs to do for each progression level with example sets to work towards before moving on to the next level.
Becca B.
Great quality cards and box
Marisa V.
I bought this as a gift for my nephew. The cards are well made and securely packaged. Overall, I think this is a great product.
Samantha W.
The graphics are so cute. The box is adorable, sturdy, and slides open easily. The cards are a nice thickness so they don’t bend easily (sort of like me!).
I appreciate how the cards are laid out with the graphic to show, plus the goals before you move up. As I am both a beginner and recovering from injuries, these reference cards are perfect.
My PT has worked them into my recovery and once I am ready I can move to the next progression.
The effort Hybrid Calisthenics has put into these cards shows. Best gift you can get yourself!
Dana B.
The cards are a nice size, and come in a sturdy box. The drawings of the exercises are clear.
Sherron
Never arrived
Linda M.
Love these cards! I keep the exercises I'm currently doing out and then don't have to worry about pulling up the website or opening the book. Are they necessary? No. But they make the barrier to getting started much lower for me, and every little bit helps.
Jason G.
I really like em I feel like they do are going to help me and/or motivate me to work out more because they go from simple to complex with multiple stages each. My only complaint so far would be some of the leg raises I can't tell if my legs are supposed to be on the floor or slightly hovering when I'm in the stationary position for doing the actual raises. Also would be really nice would be each card in it's category like twists or bridges they were actually numbered difficulty wise one being easiest 10 being hardest so on and so forth. So you can progress through them if you're not entirely sure which one you should do or start off.
Tara J.
The cards are a really nice quality and easy to use. I like that I can take a few with me on a trip to remind myself of where I am in the program. The illustrations are cute and nicely remind me of what exercise they are referring to.
McKayla A.
The little cards are so adorable! They were a Christmas present for my mom but I'm gonna have to get some of my own now. She loves being able to pull a few cards at random and do the exercises without it feeling repetitive. A big thanks to everyone involved for making and sending them.
Sean P.
Amazing exercise cards that make working out more enjoyable. The artwork on the cards is fantastic and they do not feel cheap. We take 3 cards out at random and do the exercises which makes for a nice game.